adyantayurveda2025/08/22 21:06

Ayurvedic Treatment for Back Pain

Back pain is one of the most common health issues that affects posture, flexibility, and quality of life. Ayurveda explains that an imbalance in Vata dosha often leads to stiffness, inflammation, and discomfort in the spine. Ayurvedic Treatment for Back Pain focuses on addressing the root cause rather than offering temporary relief. Therapies like Kati Basti (warm oil therapy), Abhyanga (herbal massage), and Panchakarma help detoxify the body, nourish tissues, and strengthen the back. Along with herbal remedies such as Ashwagandha and Guggulu, Ayurveda promotes diet, lifestyle changes, and yoga for long-lasting, safe, and natural relief.